Sleep Apnoea

If you don't get the recommended amount of sleep each night and often feel tired during the day, you're not alone. Around 4 in 10 Australians say they don't get enough sleep. Whether it's due to poor sleeping habits or a.....
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A good night's sleep is important for overall health and wellbeing. Sleeping disorders can cause tiredness and affect concentration during the day, as well as increasing health risks.[1] If you have trouble sleeping, you.....
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Most adults derive adequate rest and rejuvenation from 8-10 hours of sleep per day. However, the same cannot be said of those who are suffering from untreated Obstructive Sleep Apnoea (OSA). That’s because true res.....
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Are you snoring excessively? Do you feel unusually lethargic during the day? Do you suffer from regular morning headaches? If that sounds like you, there’s a decent chance you belong to the 20% group of Australians.....
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