The festive season is here, and with it comes holiday treats, social gatherings, and plenty of reasons to smile! Amongst the joy of Christmas, it’s easy to overlook our oral hygiene, but we’re here to help you stay on track. To help you keep your smile sparkling and healthy, Face Value Dental is sharing 12 days of easy, practical tips. Let’s ensure your teeth stay merry and bright this holiday season!
Day 1: Don't Skip the Brush & Floss
It’s easy to fall out of routine during the busy holiday period, but brushing twice a day and flossing daily are essential for maintaining good oral hygiene. Consistent brushing helps remove plaque and prevent cavities. At Face Value Dental in Brisbane City, we recommend using fluoride toothpaste for the best results.
Day 2: Choose Healthy Holiday Snacks
While festive treats are tempting, try to include tooth-friendly snacks like cheese, nuts, and fresh fruits. These options help neutralise acids and provide a boost of vitamins for your gums. A balanced diet supports overall dental health, reducing the need for emergency dental care during the holidays.
Day 3: Stay Hydrated with Water
Keep a water bottle handy during holiday parties. Water not only keeps you hydrated but also rinses away food particles and bacteria, reducing the risk of tooth decay. Drinking plenty of water is one of the simplest ways to support your dental hygiene routine.
Day 4: Be Mindful of Sugary Beverages
Sweet holiday drinks like eggnog, mulled wine, or hot cocoa can be delicious, but they often contain high amounts of sugar. Enjoy them in moderation and rinse your mouth with water afterward. Our Brisbane City dentistry team advises limiting your intake to protect your enamel.
Day 5: Stock Up on Dental Supplies
Running low on toothpaste, floss, or mouthwash? The holidays can get hectic, so make sure you have all your oral hygiene essentials ready. If you need recommendations, Face Value Dental provides a range of dental services and advice on the best products for your needs.
Day 6: Don't Use Your Teeth as Tools
Avoid using your teeth to open packages, crack nuts, or bite into hard candies. Doing so can lead to chips and fractures. Instead, use scissors or nutcrackers. If you experience a dental emergency, Face Value Dental in Brisbane City offers prompt care to get you back to smiling.
Day 7: Practice Moderation with Sticky Sweets
Sticky treats like caramel and toffee can cling to your teeth, making it harder to remove all the sugar. If you indulge, be sure to brush and floss afterward to maintain good oral hygiene. Sticky candies are a common cause of cavities that we often see at Face Value Dental.
Day 8: Book a Post-Holiday Checkup
Start the new year fresh by scheduling a dental checkup at Face Value Dental. A post-holiday visit is a great way to address any potential issues from holiday indulgences. Our Brisbane City dental services cover everything from routine cleanings to more extensive dental care.
Day 9: Protect Your Smile During Summer Sports
As the weather heats up and summer activities like cricket, surfing, and football kick off, don’t forget the importance of wearing a mouthguard. Whether you’re hitting the court or the field, a custom-fitted mouthguard can help protect your teeth from unexpected impacts. Visit our Brisbane City dentists for a personalised fit and better protection.
Day 10: Limit Alcoholic Beverages
Alcoholic drinks, especially those mixed with soda or juice, can be acidic and sugary, leading to enamel erosion. Be mindful of your intake and drink water between sips. Maintaining good oral hygiene helps prevent damage from acidic beverages.
Day 11: Gift an Electric Toothbrush
Looking for a practical gift idea? An electric toothbrush is a fantastic option for anyone who wants to upgrade their oral hygiene routine. It’s a thoughtful gift that keeps on giving, and our Brisbane City dentistry team can help you choose the right one.
Day 12: Smile and Enjoy the Holidays!
The best part of the festive season is spending time with loved ones and sharing joyful moments. Keep your smile bright by following these tips, and don’t forget to show it off. A healthy, confident smile is the best accessory for the holidays!
Start the New Year with a Healthy Smile at Face Value Dental where we are committed to providing top-quality dental care in Brisbane City. If you need any help or advice, our friendly team is here for you. Book an appointment today and keep your smile shining bright into the new year!
Christmas Toy Drive at Face Value Dental – Every Bit Helps!
This November through December, Face Value Dental is proudly hosting a Christmas Toy Drive to bring joy and comfort to sick children and their families at Queensland Children’s Hospital. We invite you to contribute by donating brand-new toys or clothing for children aged 0-18 years. Every donation, big or small, will make a difference!
How You Can Help: Please bring your unwrapped gifts to our reception and place them under the Christmas tree. If you’re unsure about what to donate or have any questions regarding the restrictions, our friendly team is more than happy to assist.
Collection Details:
Collection items: Toys and clothing for children aged 0-18 years
Collection dates: 18th November – 16th December
Collection location: Face Value Dental Reception
Restrictions to take note of please:
- No items with button batteries
- No political or religious items
- No violent toys (e.g. weapons, sharp items)
- No food, toxins, scented items, or knitted blankets
- Important Note: For infection control reasons, Queensland Children's Hospital only accepts brand-new toys
Need Inspiration on What to Donate?
For Ages 0-24 months: Rattles, push and pull toys, books, stacking blocks, toys that can be easily cleaned.
For Ages 3-12 years: Cars, trucks, action figures, animals, dinosaurs, dolls, Lego, board games, colouring books, craft packs, puzzles (under 500 pieces).
For Ages 13-18 years: Lego sets (13+), mind puzzles, Bluetooth speakers, headphones, board games, iPads, colouring books.
For All Ages: Comfortable clothing suitable for lounging in the hospital, such as pyjamas and footwear.
Thank you for supporting this heartwarming cause. Together, we can help make Christmas a little brighter for the children and families at Queensland Children’s Hospital.