Healthy Diet

Dental care for children should begin as soon as their first teeth erupt. Taking good care of your children's teeth, and teaching them how to take care of their own teeth when they get old enough, will lower their risk o.....
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If you or your kids consume too much sugar in your diets, you could be putting your oral health at risk.[1] Sugar feeds bacteria living in plaque on the teeth, which can cause tooth decay and gum disease among other heal.....
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Fluoride is a naturally occurring mineral found in many water supplies and in some foods. In Australia, most public water supplies have small amounts of fluoride added to help strengthen teeth against plaque and lower ra.....
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With so much going on over the holidays, you don't want a toothache or chipped tooth to spoil the fun. Unfortunately, many traditional festive foods aren't so great for your teeth. Keep your family safe this Christmas an.....
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Do you know how to care for your teeth?Even with so much knowledge available today, misconceptions and misinformation still persist about oral health and dentistry. These can have a negative impact if they prevent people.....
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When your kids are at home, it's not too difficult to control what they eat and drink and make sure they take care of their teeth. But what about when they're not under your supervision?Fortunately, there are still ways .....
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A balanced diet is important for your overall health, as well as for your teeth. If you or your children consume a lot of sugar in food and drink, this can cause plaque to build up on your teeth and increase your risk of.....
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Between getting out of bed, showering, throwing on an outfit and getting one foot out the door - mornings can often be a busy chaos. It can often be easy to skip breakfast or grab an unhealthy option on the way to work. .....
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Like the proverbial two-sided coin, the question of whether the vegan diet is healthy or unhealthy is moot and surrounded by controversy. On one hand, there are those who assert that veganism deprives the individual of e.....
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Throughout the year, stress can often build up and can have negative effects on your body, mind and daily life. Cold wind and cloudy days are enough to make anyone gloomy and lethargic. Here are some simple ways to reduc.....
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