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How To Handle Dental Emergencies Like A Pro

A dental emergency can present a potentially traumatic experience for both adults and children. It can take many forms, from minor tooth damage and toothaches to more serious problems like a knocked out tooth or broken jaw. Knowing what to do during a dental crisis is therefore critical. It can m... Continue reading

Tags:  Oral Health Tips

Home Remedies for Toothaches

Family smiles after creating home remedies for toothaches.

Toothaches occur when the nerves inside the tooth are exposed or irritated, causing mild to severe pain. There are many causes for toothaches, the most common of which are cavities, gum disease and infections. They can also occur due to loose fillings, jaw joint disorders or a cracked tooth. When... Continue reading

Tags:  Oral Health Tips

Composite Vs. Porcelain Veneers – The Best Choice for You

Couple with composite veneers smile together.

If you have chipped, stained, gappy or misaligned teeth, dental veneers may offer a viable cosmetic option to correct these issues. The thin laminate shells are shaped and contoured to precisely cover the aesthetic flaws in your smile. Dental veneers may be fabricated from two types of tooth-coloure... Continue reading

Tags:  Dental Veneers

Detox Tips For The Coming Winter

Couple drink a warm beverage to keep warm during the winter.

Our daily routines are affected by the changing seasons. This is perhaps more acutely felt during winter, when our bodies and minds start straying off into sub-conscious forms of hibernation. It is true that Winter finds most people staying indoors more often, exercising less and eating more –... Continue reading

Tags:  Oral Health Tips

Does Being A Vegan Affect Your Dental Health?

Like the proverbial two-sided coin, the question of whether the vegan diet is healthy or unhealthy is moot and surrounded by controversy. On one hand, there are those who assert that veganism deprives the individual of essential nutrients for healthy living – animal-based proteins and dairy-b... Continue reading

Tags:  Healthy Diet

Benefits Of Smiling

Three children smiling on the playground.

If there was ever a universal language that speaks to people of all nationalities and backgrounds, it would have to be the smile. No matter where you go in the world, a smile can help to open doors, build rapport and make connections – even with complete strangers. Amazingly, smiling not only ... Continue reading

Tags:  Oral Health Tips

5 Ways To De-Stress This Winter

Throughout the year, stress can often build up and can have negative effects on your body, mind and daily life. Cold wind and cloudy days are enough to make anyone gloomy and lethargic. Here are some simple ways to reduce stress this season. Eat Mood-Boosting Foods Cold and bitter days can often w... Continue reading

Tags:  Healthy Diet

Top 8 Mistakes Habits That Damage Your Teeth

Your teeth may look and feel tough – in many ways, they are – but they are not indestructible. You shouldn’t, for example, use them to crush ice or open bottle caps. Similarly, you cannot simply neglect them and expect maintenance-free dental health and beauty. Here are 8 more hab... Continue reading

Tags:  Oral Health Tips

Breathing – Are You Doing It Right?

Breathing is about the most natural thing we do. Because we do it so automatically, most of us do not realise that there is actually a recommended way to breathe – through the nose, with the mouth closed. Mouth breathing may seem perfectly natural but if done habitually, can lead to many healt... Continue reading

Tags:  Oral Health Tips

Top Three Causes Of Gum Bleeding

Did you notice that your gums were bleeding the last time you brushed or flossed your teeth? While most people may consider it a normal occurrence, it shouldn’t be taken lightly. In fact, bleeding gums usually means that your teeth are not in the peak of health or it can also be a sign of some... Continue reading

Tags:  Oral Health Tips

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